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What is Rapid Transformational Therapy® (RTT®)

Rapid Transformational Therapy® (RTT®), skillfully combines the most effective principles of Hypnotherapy, NLP, CBT, Psychotherapy, and Neuroscience to provide my clients with an incredibly effective, solution-oriented treatment that works! 

Are you stuck in old beliefs and patterns that aren’t working for you anymore? 

Are you tired of talking about your problems and are now ready to DO something to change them?  

If you are ready to cross the threshold into radical health, success, joy, and fun in your life…you’re in the right place.


RTT® is based on the science of neuroplasticity and combines the beneficial principles of hypnotherapy,  psychotherapy, NLP (neuro-linguistic programming), CBT (cognitive behavioral therapy), and neuroscience.  Unlike talk therapy that can continue for weeks, months, or years,  RTT® is a form of subconscious reprogramming. It is the missing link in transformative therapy and the ticket to ultimate freedom from pain and blocks. The creator of RTT®, Marisa Peer, identified that regardless of someone’s issues, her clients benefitted from her applying a particular set of techniques over and over again. These insights provided the foundations for Rapid Transformational Therapy to emerge as a unique and distinctive approach.


As a trained and certified RTT® Practitioner, I have learned these extraordinary tools to help me work with you.  During an RTT® session, we quickly uncover the negative beliefs and/or interpretations formed from previous life events that are the root cause of your issues that we want to focus on. We then change those beliefs and/or interpretations to ones that are positive and empowering for you.  It’s comparable to ‘taking the weed out by the roots rather than just cutting off the top of the plant as a temporary fix where, of course, the weed grows back.  During the last portion of our session, I create a personalized recording for you substituting new, healthy beliefs to rewire your subconscious mind for fast, effective, and long-term change.


The amazing thing about this type of therapy is that once you have this new understanding, you will never go back to believing in the old beliefs that had you stuck in suffering. It’s impossible to ‘unshine’ the light on something once you’ve seen the truth of it.

My clients are having absolutely phenomenal success with RTT® and I know you will too….


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With RTT® we deal with the issues you desire to heal by accessing the subconscious mind…

RTT® is a unique approach to creating permanent change in the mind using a combination of hypnosis, regression, and hypnotic conditioning.  After over 30 years of working with clients, Marisa Peer developed a set of techniques and tools that are used to:

In perfecting this new method with her own clients, Marisa Peer created the foundations for Rapid Transformational Therapy to emerge as a distinctive approach.

Hi, I’m Jen

Welcome to a place of real, rapid solutions to issues that you may have been dealing with most of your life

I’m so glad that you landed here! I enable empowerment for anyone ready to make a deep, long-lasting, permanent change in their lives.  We would all love to be loved, understood, healthy, successful, and most of all happy. We each deserving of an abundant, joyful, pain-free, and fear-free life.  We all want to THRIVE….not just survive. 

In our time together I will work in tandem with you to give you the life that you are longing for. I see every client as a whole, a complete, brilliant, and amazing human being and my purpose and passion are to lead you back to wholeness. I will help you remember that incredible person that you were born as and that you still are today. In our RTT® session(s), we will discover the root issue quickly and easily to heal your emotional wounds and eradicate any negative patterns that have prevented you from living the life of your dreams. I am here to focus completely on you and walk you through a simple, yet amazingly effective process that will change your life completely and permanently.

When I first discovered RTT® back in 2019, I was newly separated from my husband, alone and scared.  I was feeling so much confusion and doubt, my mind was reeling and it was all I could do to keep it together and continue working and meeting my basic needs. I was operating in the survival part of my brain which had me in my sympathetic nervous system, fight/flight/freeze mode, all of my waking day.  I honestly think the only time I found peace and could let go and allow some healing into my mind and body was when I was teaching Yoga.

I signed up for Marisa Peer's course at Mindvalley Academy called 'Uncompromised Life' at the request of a friend who was helping me navigate through this incredibly difficult period.  Marisa's course consisted of 6 parts and each part had a self-hypnosis RTT® session as part of the learning and healing process.  I listened morning and night to these recorded sessions and began to calm my nervous system, quiet my 'monkey mind' and feel the peace and joy within me bubbling back up, the breath in my body becoming deeper and more controlled, and the power within me growing stronger.  I wrote on all of my mirrors, "I am Enough" or "I Love You" as Marisa suggested in her course.  I felt that I had an anchor to hold onto.  I retrained my brain. As anonymous as I was to her, she provided me with the tools to help me develop self-love and self-respect that I realized I had been compromising ever since I was a child. I created so many of the patterns I was acting out before I was 8 years old.

The modality of RTT® not only helped me find my way through a really rough patch in my life but fascinated me from a teaching standpoint.  I have always been a 'seeker' and am curious to understand what drives humans to act the way they do. I majored in and received my undergraduate degree from George Mason University in philosophy and I learned SO much about the human mind and the foundations of our experience.  My second passion, being a Trauma-Informed Yoga and meditation instructor, opened up the world of Yoga philosophy. This helped me delve deeper into the exploration of the human mind/body/soul connection, and explained so many things on a more subtle level. My spirituality and connection to something bigger than me have greatly shifted my perspective.  I have read countless books and listened to thousands of podcasts and programs on the human mind, the human spirit, and what breaks us and what heals us.


So in my late 50s in early 2020 during the covid shutdown, I decided to get trained in RTT® Therapy and learn the incredible modality that really saved my life.  It was such a thorough and in-depth training online that I wasn’t sure that I could do it, but it spoke to me so deeply that I did.  I am so grateful that I persisted and succeeded!


They say in Yoga that the most profound learning comes through DIRECT EXPERIENCE, and I have experienced directly the incredibly deep healing that RTT® has brought to my life.  I have seen it work on hundreds of people in my training with Marisa and now, I have seen it help dozens of people that I have worked with as a certified RTT® Therapist. NOTHING has ever made more sense to me than Marisa Peer's explanation that the only way to truly heal our traumas, our fears, our phobias, our addictions, and our grief, sadness, depression, and stress is by finding the root cause, the original reason, the WHY.  And in locating the experiences that created the beliefs that drive our thinking and create our thoughts, actions, behaviors, and habits we can change our destiny.  Now I am blessed with the skills and learning to bring this fantastic healing modality to you.



Unlike traditional therapy, RTT® enables rapid results.  Although some issues will need up to 3 sessions, most can be resolved in just one hypnotic session. The subconscious mind is the ‘vault’ that stores all of our memories.  When we access the subconscious mind and find the source of where an issue was created, we shine the light on the origins of the trauma or painful experience and empower the client to experience deep emotional release and true freedom.

RTT® draws out ‘unfinished business’, meaning it is a technique for addressing the trauma that clients have been holding onto for, oftentimes, many years. RTT® is also capable of addressing physical issues and illnesses using a method called  Command Cell Therapy. This is a modality for purposefully addressing issues in the physical body and allowing clients to experience a depth of healing they didn’t know was possible.

Most of our core beliefs that underlie how we look at the world and direct how we live our lives were formed before the age of 6 years old. 


Although none of us were born believing that we are inadequate, somewhere along the way we formed core beliefs that we are either ‘not enough’, ‘different’ than everyone else, or that things that we want are ‘not available’ to us. These core beliefs often stemmed from feelings of abandonment, some type of abuse (mental, physical, sexual), being ignored or mistreated, or having our needs unmet as children (and even into adulthood). 


One, some, or all of these factors can contribute to why we adopted these core beliefs as a lens that we see life through. Hence, our mind creates various coping mechanisms in order to keep us safe and alive- some of them are addictions, phobias, fears, depression, anxiety, self-deprecating thoughts, self-sabotage, dysfunctional relationships, and even physical pain and diseases. 


If our mind created these beliefs, our mind can also re-create better, healthier, more empowering beliefs. 


Do you really want to continue to live your life according to a belief you most likely created as a young child when you had absolutely NO coping skills to deal with all of the curve balls life threw at you?



Improve Memory, Focus, Concentration



Negative Mindset

Imposter syndrome

Weight Issues



Phobias and Fears

Skin Conditions

Body Dysmorphia

Sales Performance


Sleep Issues

Anxiety/Public Speaking

Feeling not lovable or not enough

Lack of Connection


Bad Habits

Self sabotage

Relationship issues

Achieving Goals



Chronic Illness, Disease, and Pain

Sexual Dysfunction


Sports Performance


Abundance and Success Blocks

    What makes RTT® amazing is that even if you think you know the reason, you see it in a completely new way. That’s what allows you to change the meaning, and ultimately, change your beliefs. And for many clients, they go back to scenes that are totally different than what they expected. Just relax and trust that your subconscious mind will show you exactly what you need to see. Remember: if you did know the real reason behind your issue, you probably would have fixed it by now.
    The depth of trance is not important. Just tell yourself that it’s working and it will. You are still suggestible.
    Hypnosis is not magic, it’s science. by using a very simple technique you will experience a burst of brain waves that are the same as when you’re in REM. This puts your brain into Alpha or/and Theta state. We will do a ‘suggestibility test’ to show your mind that it’s suggestible but perhaps it has given you suggestions that aren’t working for you. It’s so easy and anyone can be hypnotized.
    RTT® is designed to give you a powerful breakthrough and create big changes in your life. Some clients may need more than one RTT® session on a particular issue, depending on how deep, it could take up to three sessions. Most want to keep doing sessions to work on other areas of their life and receive coaching to integrate the new beliefs and build new habits and behaviors. For these reasons I offer a 3-month RTT® Experience Program for those who want continued support on their transformative journey. And for those who have worked with me before, I offer a 20% discount on any future sessions.
    Absolutely. All clients are assured of confidentiality about any disclosed material, in accordance with professional codes of ethics. I do not contact other practitioners or doctors who the client may also be under, without the client’s permission. I destroy inactive files after three years in order to assure clients total confidentiality.
    A session consists of and intake call or meeting, the RTT® session, and a 21 day follow up call or meeting. The intake meeting will be 30-45 minutes. Each RTT® session lasts from 90-120 minutes. A 21 day follow up meeting lasts 30-60 minutes.
    There are three types of change from RTT® – every person is different: 1. Immediate: The changes in you begin to happen right away – immediate changes in your physiology, thoughts and behaviors right in the session. 2. Incremental: The changes happen little by little every day, or over time. 3. Retroactive: You may not see any changes right away but one day you look back and see all of the things that are different in your life.
    Being hypnotized feels different for different people. Some feel a floating sensation; others may feel sleepy; most people feel relaxed and at ease. What’s most important to know is that how you feel isn’t an indicator of how effective it is. Regardless of what it feels like, I promise you that it’s working.
    If you go back to scenes related to trauma or abuse, it’s important to remember that you are not reliving the scene, you’re simply reviewing it, and you are absolutely safe. I will support you and create a safe space for you. The real work happens when you review these scenes and, with my guidance, look at them, deal with them, and release them.
    Everyone is different and depending on how deeply you work, you might come out of your session energized or a little tired. Most likely you will feel a sense of relief, amazement, freedom. You may continue to discover even more about yourself & your programming post session. You will always leave my clinic feeling uplifted, empowered, and healthier.
    While you are in a hypnotic state, no one can make you do anything you don’t want to. You are in complete control the entire time. You cannot even be taken into hypnosis against your will. It is your experience, I simply facilitate you. You can and will talk during the session and you are free to move around and even go to the bathroom. If we are having a session virtually and get disconnected, you may drift off but you’ll soon realize I’m not there and you can re-connect with me online.
    Aside from long term anxiety, deep depression, and some eating disorders, RTT® is fast, effective and amazing! Sometimes we do need more than one session when new things come up in the first session that we want to resolve, but I don’t want to waste your time or mine. I want to help as many people as I can so my goal is to give you what you want quickly and effectively. This is the beauty of RTT® Therapy!


I completed four hypnosis sessions using the RTT®method with Jen. Hypnosis provided me with deep insights, wisdom, healing, and new positive beliefs to replace the negative beliefs that used to run my life. I have experienced the most insightful journaling, dreams, and imagery to guide me on what is changing in my life, what still needs to be worked on, and what goals I can work towards in the future through this process. After listening to the audio recording on the second day of my first session, I journaled five pages that provided me the wisdom to explain why things happened as they did in my life, what else I needed to do to heal and the milestone markers of healing. A few days later, the song “Reflection” from the animated “Mulan” movie appeared in my head sixteen years after I last heard it. I realized the lyrics “when will my reflection show who I am inside” guided me further in what I needed to heal. This led me to more sessions to explore and learn about where I made disingenuous life decisions out of survival fears that have led me to create a life that was not my own. There was a major shift in my internal life after the fourth hypnosis session. The dark clouds of depression and anxiety lessened, and I have been guided on a path back to my own nature that I had lost so long ago, while comfortably releasing the life I thought I should be living. Jen has been a magnificent guide through this process, contributing her own wisdom and experience to help me better understand what my subconscious has brought to light. I highly recommend working with Jen and the RTT®Method if you want to truly heal from your past and grow into a beautiful future!

Neil H.

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Understanding is power and understanding in hypnosis is the most phenomenal power.

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